Hate to add on to the bad news, but I've heard the same thing about tendonitis - as in, the only cure is staying off it (for much longer than seems reasonable, really), and then easing very slowly back into full activity, keeping careful watch for any warning signs along the way. Because if you start feeling pain again, you've already pushed it too far and set yourself back all over again. Tendonitis sucks, and is very stubborn and hard to get rid of.
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timeasmymeasure
no subject
Date: 2008-01-19 09:30 pm (UTC)